• For wellbeing support patients can contact the Lifeline Helpline 11am-11pm on 0808 808 2121.
• Please continue to call PCMH staff for advice and support around the management of mental health in primary care. 
• Patients can self-refer to the Psychological Wellbeing Service if they require therapy here
• Samaritans - Samaritans operates a free service 24 hours a day, 365 days a year for people who want to talk in confidence. Call them on 116 123 or visit the Samaritans website

Further information from NHS UK How to access mental health services